Cereal
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Cereal is a healthy breakfast to eat! However, we should be careful with which cereal we choose. Remember what Annie and Moby said in the Brainpopjr video. The food our body needs has to continue little to no sugar and sweets! Think of all the different kinds of cereals.What kind of cereal do you think is most healthy?
Pasta
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Pasta is also part of the grain food group. Pasta provides us with a lot of energy. Did you know that some runners eat pasta the night before their big run? Why do you this runners do this?