Fats, Oils and Sweets!
Do you love to eat cake? Lick a lollipop? Have a sip of soda?
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The fats, oils and sweets food groups is the group we should be eating least from! Many of the foods in this group are not healthy. Eating such foods keep us from staying fit, living longer and have strong teeth! But does that mean we have to stop sweets and oils completely?
Snacking Healthy!!
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Some people think that without sweets, there is not much to snack on! However, there are many healthy snacks that we can substitute or replace these snacks with! Can you think of any healthy snacks that we can eat that will help us stay strong and fit? Write them down and we will see if you guessed right!
Play the Game!!
Click on the detectives above to play a game on sweets and snacks! See if you can catch all the healthy snacks to eat! And remember to press (x) to return to this page for more!